Back in February 2022, I wrote an instagram post asking: 'do you have to rest after a shower and a hair wash?' I expressed gratitude at...

The inspiring Dr Cat from Primal Trust asked me this question: what would your symptoms say if they could talk? My main symptom is...

Took me a long while to realise this one... driving is tiring when you have CFS/ME! If you've been driving for years (like me) you may be...